Kelp Seaweed Powder
Eating kelp regularly is an excellent way for you to stay healthy and prevent chronic diseases like diabetes, heart disease, and have great gut health. This is because kelp contains essential nutrients that can be hard to find in many other foods, and are often lacking in the typical Westernized diet.
We like to call kelp your ocean multivitamin because it is so nutrient dense -- it contains a huge array of macronutrients, micronutrients, fiber, and bioactive components that promote health in ways that only this unique food can.Kelp is one of the few foods in the world that contains an abundance of and is one of the best natural sources of iodine. Iodine is a nutrient that is critically important for thyroid health as it is an essential component of the thyroid hormones thyroxine (T4) and triiodothyronine (T3). The thyroid regulates important activities in the body including metabolism, enzymatic activity, protein synthesis, and is required for skeletal and central nervous system development in fetuses and infants.
KELP OFFERS VARIOUS HEALTH BENEFITS
Kelp is one of the most nutrient dense foods on the planet, packed with minerals, vitamins, and antioxidants. Don’t take our word as medical advice by any means, but kelp offersa variety of health benefits!
Just a few kelp benefits worth noting include:
- Low in both calories and fat content
- Fantastic source of iodine, magnesium, potassium, iron, folic acid, and even probiotics
- Packed with antioxidants such as carotenoids and flavonoids
- Can raise energy levels and boost brain function
- Helps support bone strength and may help improve cardiovascular function
- Helps enhance metabolism and improve blood pressure
- Supports a healthy immune system and eye health
- Has the highest natural concentration of calcium than any food out there