HEALTH & NUTRITION
Your Health Matters
Rell's Remedies is a unique player in the wellness industry, taking an innovative approach to providing health and wellness services that will leave you feeling stronger and healthier. We provide our clients with a variety of options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wanting; see what Rell's Remedies has to offer you.
WHERE DOES ALL DISEASE START?
Rell's Remedies aims to help all of our clients live the healthiest lives they can.as the late great Dr. Sebi and other world renowned doctors said" disease starts in the gut". From heart disease, diabetes, toxins, parasite, bad bacteria, cancer, auto-immune deficiency, and the list goes on and on. BUT, HOPE IS NOT LOST! All it takes is self discipline, a change in the mind, body, and soul and you can live a disease free happy life.
All food is ultimately broken down in the gut to a simple form that can enter the bloodstream and be delivered as nutrients throughout our bodies. This is only possible with a healthy digestive system. A healthy gut contains healthy bacteria and immune cells that ward off infectious agents like bacteria, all disease, toxins, parasite, viruses and fungi. A healthy gut also communicates with the brain through nerves and hormones, which helps maintain general health and well-being.
4 Health Benefits of Freshly Squeezed Juice
More Fiber
Fresh juices are packed with soluble fiber, a type of fiber that supports good bacteria growth and digestive health. It has been shown to regulate blood sugar levels, lower cholesterol, and slow the transit of food through the digestive tract. Soluble fiber can also be found in some oats, nuts, and beans, but fruit and vegetable juice is a great and nutritious option to get your daily dose. In both apple and orange juice, you can find almost three grams of healthy soluble fiber!
Antioxidants
Antioxidants occur naturally in plant-based foods and help prevent or stop cell damage caused by oxidants. Freshly squeezed juices are a great way to consume these, and the juices of fruits and vegetables with the highest concentrations of antioxidants offer the best protection against damage caused by unstable molecules that naturally occur in your body.
The best antioxidant juices contain 100 percent natural fruits or vegetables, and keep in mind that darker colored fruits and vegetables usually contain more antioxidants.
Hydration
Freshly squeezed juices provide your body with a large quantity of water. This water works to help the body process carbohydrates, which come from the natural sugars in the juice, along with vitamins, minerals and enzymes that come from the whole food source.
Keeping your body hydrated helps to produce energy, keep your metabolism active, and maintain the health and elasticity of your skin.
Natural Sugar & No Preservatives
Freshly squeezed juice provides your body with more vitamins, minerals, and other nutritional compounds than most canned or bottled options will. Many pre-packaged juices are made with preservatives that take away from the nutritional value of the juice you drink.
Freshly squeezed juice is filled with natural sugars that help your body produce energy. This natural sugar found in fruit, called fructose, helps normalize your blood sugar levels and prevents you from feeling hungry again soon after eating. Added sugars, like those found in processed juices, provide little-to-no nutritional value and are empty calories that can lead to weight gain.
What Exactly Is Holistic Nutrition?
Holistic nutrition is popular among all generations, so a person of any age can benefit from this lifestyle change. However, if you don’t know what it is or how to do it well, you won’t be able to benefit from it.
What is a holistic nutrition plan, and what does it do for you? In other words, why bother?
On the outside, holistic nutrition looks like eating healthy foods. If you dig a little deeper, you’ll find that it’s a way for the body to heal and a way for you to help yourself grow as a person.
If you want to learn about what holistic nutrition really is, why it can help you, and how to get started, keep reading below to find out what you need to know.
WHAT IS HOLISTIC NUTRITION?
Holistic nutrition is the idea that you can heal and help your body by eating certain foods. It is a type of wellness that focuses on being healthy by approaching nutrition and lifestyle in reference to the whole person.
Basically, if you practice holistic nutrition, you’re eating foods that promote a healthy lifestyle and keep your entire being well.
ALKALINE FOOD CAPSULES
Do you suffer with health ailments? Do you want to loose weight? Is it challenging to find the time to adopt a good health regiment? Do you want to:
curve your appetite
loose inches & pounds
daily nutrition
boost your immune system
reverse disease
boost your energy
clear skin
eliminating fungus in the body
detoxifying your blood
getting rid of bad odors
energizing the body
preventing cancer
cleanse & tone the lining of your digestive track
remove toxins
inflammation, & bloatedness
accelerate weight loss
cleanse major cells...DO YOU WANT TO LIVE!
Chlorophyll plays an important role in making plants green and healthy. It also has vitamins, antioxidants, and therapeutic properties that have the potential to benefit your body.
You can get chlorophyll from either plants or supplements, although supplements may be more effective. This is because chlorophyll may not survive digestion long enough for absorption.
Chlorophyll supplements are actually chlorophyllin, which contains copper instead of magnesium. When doses of chlorophyllin are taken, the copper can be detected in plasma, which implies absorption has occurred.